Take Control of Your Health with Data Your Doctor Never Checks

After completing my medical degree and MBA, I spent over two decades in clinical practice focusing on metabolic health and chronic disease prevention. I've been recognized as a Top Doctor by Minneapolis-St. Paul Magazine for 14 consecutive years. This experience taught me that prevention is far more powerful than intervention.

I witnessed firsthand how comprehensive lifestyle changes could reverse decades of metabolic damage. Patients who committed to evidence-based protocols didn't just lose weight—they reclaimed their energy, reversed diabetes, eliminated sleep apnea, and fundamentally changed their relationship with their bodies.

This led me to longevity medicine. If we could help people after disease had already taken hold, imagine what we could accomplish by intervening earlier with precision diagnostics and personalized protocols. Svendsen Medical represents the future of healthcare: proactive, precise, and measurably effective.

I bring over 30 years of clinical experience, expertise in AI integration, and a track record of peer-reviewed research. I am licensed to practice in Minnesota, Iowa, Wisconsin, Idaho, Montana, Georgia, Washington, and Florida. I also provide comprehensive hormone replacement therapy (HRT) for both men and women, including testosterone optimization, estrogen and progesterone therapy, and thyroid optimization. Additionally, I specialize in GLP-1 medications for metabolic optimization and weight management—all physician-supervised and evidence-based.

Most importantly, I bring the conviction that your healthspan should match your lifespan—and we have the tools to make that happen.

My journey in human performance began at Baylor University, where I earned my PhD in Exercise Science. Over the past two decades, I've worked with everyone from Division I athletes pushing the boundaries of human potential to 60-year-olds learning to overhead squat for the first time. This breadth of experience has taught me that movement is medicine, regardless of age or starting point.

At Svendsen Medical, I focus on the exercise science pillars that directly impact longevity: Zone 2 cardiovascular training for metabolic health, strength training to preserve muscle mass and bone density, mobility work to maintain functional movement patterns, and recovery protocols that optimize adaptation.

What excites me most about our approach is the precision. We're not guessing about your fitness—we're measuring your cardiovascular capacity, analyzing your movement patterns with advanced technology, tracking strength gains against age-appropriate standards, and monitoring how your body responds to training. This data-driven approach means every workout, every recovery day, and every progression is optimized for your individual needs.

Whether you're an executive who hasn't exercised in years or an athlete looking to maintain performance as you age, my role is to bridge the gap between exercise science and practical application. Your body's mechanics, scientifically perfected.